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At WCB this year, I had some pretty severe chronic pain. I get periodic intestinal issues leading to severe headaches and sometimes nausea. I’ve had the same gastro enterologist for almost two years now and nothing we’ve tried has helped except hydrating more and eating low FODMAP which have helped a little. When I’m in distress, a little goes a long way. The difference between an 8 out of 10 and an 8.5 out of 10 is significant in my emotional exhaustion.

This session, I chat with Tillie about self-care and our chronic conditions. I’m pretty sick for most of the episode so if you find it’s not content rich enough for you, I understand. What this episode does in my opinion is open an intimate window into what my experience of the world is like. If you don’t have chronic pain or illness, this might give you a look into what one specific kind might look like – very different from other kinds.

About 20 minutes in, I get interrupted to go do my volunteering duties. I take some medication and then get right back to it. To be honest, the podcasting was a helpful distraction from my condition.