For this podcast, I did a more improvised intro using these bullet points:
- excited to share this awesome episode I recorded with Elle with you
- She asked for less scripting, so I’m sort of improvising this intro; let me know if you like it
- E-mail [email protected] or go to https://facebook.com/intimateinteractions
- In the lead up to the show, when I say I script my show, I mean
- I write themed questions in advance
- In a specific order
- obviously the show isn’t written or scripted word for word – who has that kind of time?
- Okay, so what’s this all about
- We have a conversation about her being less authentic once mics are on
- You can tell we have a playful dynamic and have been laughing a lot
- It was my hope to coax a more authentic Elle out for you to experience this session as she is a joy
- But what a topic to do it with – heartbreak is a really intense topic and a fear that can stop intimacy
- There may be unmet expectations, fear of loss, loss, difficulty to move on, insecurity, inadequacy, and other intense negative feelings
- We talk a little about shame, comparison, and self talk
- Elle mentions Dare to Lead by Brene Brown
- We mention Nonviolent Communication by Marshall Rosenberg again. It’s such a good book – if you haven’t read it go read it : ).
- It was a pleasure making this. I hope you like it.