Have you ever received an evacuation notice for a forest fire? This episode we talk about air tankers, helicopters, fire breaks, smoke, air quality, and anxiety. We also discuss what an anxiety attack looks like and what a panic attack looks like. Note that we talk about indigenous rights and climate change briefly. If you’d like to learn more about Indigenous peoples to the land we call Canada, there is a great introductory book called Indigenous Writes that’s available everywhere books or audiobooks are sold. Hope you’re all staying resourced this fire season.
